Four Hand Massage Therapy
There are quite a few popular types of massage therapy out there, and four hand massage is one of them. However, you might be wondering what exactly a four hand massage is and why you should consider trying it.
Getting a four hand massage feels like experiencing two full-body massages at the same time. So you might just want to go for it. But first, let’s take a closer look at what makes four hand massage different from classic massage therapy and what benefits it offers.
The Healing Benefits Of Ayurvedic Massage
Ayurveda, one of the world’s oldest medical systems, has evolved and been adopted all over the world. It aims at improving a person holistically through various therapies which include yoga, diet, massages, and herbal medicines. One of the main treatments in Ayurveda is Ayurvedic massage. It works on both the physical and mental levels and aids in recovering and renewing the body. Practitioners focus on the marmas (subtle energy spots) that help to rejuvenate the body. This is suitable for different body types and is carried out by ayurvedic specialists. There are many Online Ayurveda Courses that detail Ayurveda and its various benefits. So if you want to get rid of body aches, read along to understand the Healing Benefits of Ayurvedic Massage.
What is Balinese massage?
Balinese massage is a full-body, deep-tissue, holistic treatment. Traditional Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and “qi” (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils.